Open Accessibility Menu

Live Better Health Tips

Click the icons below for Live Better Health Tips! Incorporate these tips into
your daily routine so you can begin to live a healthier lifestyle.

Learn Better. Live Better.

Vegetable picture

Eating healthy

Smart swaps

Sip smarter

Are you hungry or bored

Have a moment of mindfulness

My plate

Snack Smarter

Portion Sizes

Nutrition detective

Active family

Breakfast benefits

Active time

Milk dairy

Enjoy your food but eat less

All about fiber

Health benefits of fruit



Move more

My plate

Lean protein

Did you know?

Vary your veggies

Holiday makeover

Be an active family